Practice: - The basic techniques (4 lessons)
Implementation of the 3 game systems
-
Training forms
|
Theory: - What is bowling (material science,
Specialized knowledge, (3 lessons) Training to success, Physical
and Mental Conditions) |
Practice:
- Timing (rhythm), shuttle training
(4 lessons) - game systems - ball dynamics, inlet angle –
Purposeful Training
|
Theory:
- game systems, 4 throws the railways read (3 lessons) - Ball
dynamics
- Performance Bowling Sports
|